I have been doing sports/fitness since I was a child and have practiced and tried out quite a few different sports. Competitive sports are not a "foreign word" to me. I never really had a good approach to yoga, but I wanted to find a balance to regular sports and tried out a few things here too, but that wasn't (yet) for me. I first saw/heard about Bikram Hot Yoga in a TV report and thought that it could be something for me. "No sweat, no gain"! In 2015 I had my 1st class in Berlin. WOW! That's exactly what I was looking for and found. For me, Bikram Yoga combines all the attributes that make up an athlete and life in general (balance, focus, continuity, concentration, mental strength, not giving up, working on yourself, improving and much, much more...). My wish to work on these attributes together with you and my journey as an official "Bikram Yoga Teacher" began in October 2023. Of course, you will still find me practicing on the mat either behind, next to or in front of you. Don't forget, every day is different, but don't give up!

My favorite pose: Standing Head to Knee Pose