"Give me 30 days of your life and I will change your body - give me 60 days of your life and I will change your life". Bikram Choudhury's words about the 30-day challenge apply to me exactly! After two difficult life events and my own 60-day challenge, I knew that I wanted to change something in my life. And so in spring 2016 I successfully completed the two-month teacher training in India. Since my return, I have been teaching Bikram Yoga with great joy. I would like to pass on this enthusiasm to as many people as possible and show them how they can bring their body and mind into harmony with Bikram Yoga.